Arts and Health, Sisters is devoted to exploring creative problem solving and coping strategies in our world, especially the links between artistic expression and personal and spiritual growth. It is also dedicated to honoring the value and power of women.
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Tuesday, August 12, 2014
Walking is one way I lower stress. It allows me to get exercise, it provides lots of mental stimulation as I am surrounded by a variety of sights, sounds, smells and tactile sensations. Also it gives me a chance to bond with my dog, Uma and a friend if I'm lucky enough to have human company.
I plan a series on local walks in the Charlotte, NC and York County, SC area. My plan is to have a general description of the walk, and to include Uma's opinion (as far as I can discern it! ).